AarohaFit Teens School Holiday Program

 At first, I was a little nervous about some exercises and intimidated by the level of fitness I thought I had to have. But ever since the first day of Aarohafit training, members have been nothing but kind and supportive and very influential in the best way! Our trainer was very knowledgeable and optimistic about our fitness level in the workouts, which I found very suiting.

AarohaFit not only helps to train our physical bodies but also helps to train our mentality positively.

At Aarohafit, I got to learn how to perform exercises in the most correct and safest ways possible. Aarohafit also helped me learn exercises that were most relevant to my sport - so it helped me work towards my long term dream goal of being a professional rugby player. I've been able to progress to the point where I am not afraid to try a new exercise or an exercise that I would look at as difficult. AarohaFit Teens Program has helped me to be comfortable with the idea that everyone is on different fitness levels of fitness and that fitness is for everyone! They helped me to know that I have the potential to be the best version of myself if I put in the effort. I can definitely see myself coming back for a long while in the future.

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- Lulu Lavea